
This before/after picture is of Chris, founder of PowerHoopz Fitness Systems and her 14 year old daughter. Before she started PowerHoopz she was doing a lot of different workouts that involved high impact dancing, running and weights, but she could not get rid of that extra "stuff" around the middle. As soon as she started PowerHoopz she could feel her waist shrinking and as you can see by the pictures, her entire body got toned and tight and her waist literally shrunk. But also notice the difference in her shoulders, her face and her legs. PowerHoopz targets the waist but tones and lengthens every single muscle. The best part of this is that now Chris actually LOVES her workouts as they consist of using her awesome hoop for everything. No more boring gyms. You don't even have to leave the house, and with hooping alone burning 10 calories a minute, it's a quick workout that you can do anywhere.
This can be you!

"OMG, in 3 weeks I've lost 7 inches off of my waist doing the PowerHoopz 30 day Challenge. Hooping 5 days a week for 30 minutes is easy and it's fun! Everybody is noticing a difference! I can see my whole body changing with this workout but most importantly, I feel happy!! And young! I used to think working out was hard, but now I see it's fun and am doing it every day!! Thank you PowerHoopz for making me smile! :)
Tammi--Orlando, Fl
"I lost 5 inches off of my waist doing the PowerHoopz DVD every day for ONE WEEK!! I can't believe how fast it works! I'm in LOVE with PowerHoopz and I just feel awesome!
- Brandi in Ocoee, Florida
"I can't believe how small my waist has gotten from PowerHoopz! All the belly fat I was storing from menopause just seemed to melt away. And that flapping skin under my arms is FINALLY tight! I do the Power Sculpting segment of the DVD twice sometimes because it feels so good and I know doing the resistance training really speeds up the process. I also love the fact that there is NO impact in the PowerHoopz workout! There is no jumping around so I feel tight and toned after every workout, but don't feel sore in my joints anymore. It's the best workout I've ever done!!"
- Kelly in Orlando, Fl
"Powerhoopz is a total body workout...more of a workout than you would ever imagine. It's so fun and always makes me feel good about myself!"
- Madonna a Vixen Fitness Member
"Wow! I love this workout! In the park, or at home with my DVD, Chris Lowe's PowerHoopz workout is fun and challanging at the same time. I feel great and can see my body transform right before my eyes. I love the power of PowerHoopz."
- Suzie T. in Winter Garden, Fl
As a personal trainer, I am always looking for new and inventive ways to motivate my clients, and to give them a good workout. Adding Chris's Hulahoopz and Poolahoopz to the equipment I use has been a fantastic addition. It is light weight and easy to transport, and that is important to me, because I travel to clients homes and bring a lot of my own equipment. I can use it in so many different ways; hooping for a cardio workout, resistance training for muscle building and isometric type exercises for strength. It is also wonderful for a core workout using it in a pilates format. One of the best things about it, is that it is FUN! It always brings a smile to the face of my client when I bring out the hoop."
- Suzanne, CPT